Simple food is always so satisfying, isn’t it!! And today I was craving freshness. A meal that is both light and satisfying, a fulfilling salad for lunch. I went shopping this last Saturday, looking for some gluten-free pasta. I have gone completely gluten-free about six months ago and feeling great as a result, but I … Continue reading
Tag Archives: healthy
Stuffed artichoke hearts with white sauce
Whenever I have made this dish for friends’ dinner parties, it always disappears in no time. What I love about it is that it goes really well with other dishes, but if you serve it with rice and fresh lemon wedges, it makes a great main dish. It is very easy and quick to prepare, … Continue reading
Lebanese curly endive stir fry with lemon, Hindbeh bi zeit
When friends taste this dish at my place for the first time they are surprised that it tastes so good, looks are so deceiving. This is peasant food at its best. The northern region of Lebanon where I come from is famous for its olive oil. Its cuisine is extremely rich in vegetarian dishes which … Continue reading
Fennel, pink grapefruit, chestnut and shanklish salad
Shanklish is a Middle Eastern cheese that is aged and crusted with za’atar. I am using it in this salad and it brings a wonderful texture to it. This salad is so refreshing with the sour and sweet pink grapefruit, that is balanced so well against the creamy chestnuts and the crunchiness of the fennel. … Continue reading
Chicken, quinoa and feta patties with avocado and tomato salsa
These are absolutely delicious. Put them in pita bread, a burger bun, or on mini skewers and serve them as appetizers at parties. Use your imagination and serve them any way you like, with salads or in a roll with lettuce cucumber and tomatoes. If you can’t have dairy products they taste just as delicious … Continue reading
Beetroot, sweet potato and feta salad
This is just a simple winter salad that I like to make quite often with different variations. You can add greens such as rocket to it or add some coriander leaves, they both work really well. I love beetroot either cooked or raw in salads. For those of you who don’t like its flavour when cooked, … Continue reading
Silverbeet, potato and chickpea salad with tahini and lemon dressing
This is the season for silverbeet or chard, and I love to serve this salad warm in winter. This particular salad uses the stalks of the silverbeet which many people tend to discard. It is my version of a Lebanese salad which was invented to make use of the stalks which are usually left behind … Continue reading
Pumpkin, carrot and red lentil soup
This is a great recipe, the red lentils take away from the sweetness of the pumpkin and makes for a great texture and taste. The first time I ever tried pumpkin soup was at a friend’s place after I came to Australia. I thought it was interesting but found it a bit too creamy. So … Continue reading
Authentic Lebanese vegetarian okra and tomatoes
Okra is a vegetable that is not used that much in the West but I absolutely love it. It is sold either fresh, frozen or dried and it has many health benefits. Some people might not like it because it can be gooey if not cooked properly. This problem is not an issue if you … Continue reading
Home-made pickled olives
Now that the warm sun is slowly making room for cool breezes and rainy days, after it had plenty of time to nurture and ripen olives throughout the summer months, these delicious fruits are now ready to be pickled and enjoyed. I will be sharing with you today a traditional recipe that comes from the … Continue reading
Chicken and rice pilaf with chilled yoghurt and cucumber salad.
I will be sharing with you today an authentic recipe for a traditional Lebanese rice dish full of aromatic spices. Do not let the word authentic scare you, it is very easy to prepare. Chicken and rice pilaf was traditionally served at feasts and special occasions, and it still is a great dish to serve … Continue reading
Red lentil and rice soup
This is a traditional Eastern Mediterranean red lentil soup. It is so simple yet full of flavour, a favourite peasant soup of mine. When I make it for friends, they usually cannot believe that it has only two main ingredients. A perfect winter soup. Serves 4 preparation time 10 minutes cooking time 50 minutes Ingredients: … Continue reading
Broad bean, coriander and cumin rolls
These delicious vegetarian pastries are pan-fried with just a drizzle of oil and they make a great side dish or party food. They keep well if prepared earlier during the day and then warmed up in the oven. Ingredients: Makes about 20 rolls Preparation time 15 minutes cooking time 15 minutes To prepare rolls 20 … Continue reading
Chicken with saffron, lemon and yoghurt
I adapted this recipe from Greg Malouf’s cook book, Saraban, recipes inspired from his travels around Persia. It was the first time that I ever had chicken cooked in yoghurt and loved it. It is simple and easy to make. The original recipe uses orange juice which I liked but I preferred using lemon instead. … Continue reading
Milk pudding with dried figs
I first tasted ‘Mahalabiya’, milk Pudding with dried figs in Istanbul a few years ago and loved it. Even though for years I have been making various recipes for Middle Eastern milk puddings, I had never tasted a dried fig flavoured milk pudding prior to this trip. ‘Mahalbiya’ is traditionally a milk pudding using either … Continue reading
Silverbeet, lemon and lentil soup
I made today a perfect soup for a rainy autumn day in Sydney. This is a popular winter soup in Lebanon and a really healthy one. ‘Adas bi Hamoud’ soup, which literally translates as lentils and lemon soup is packed with iron and vitamin C. It is a perfect combination because the vitamin C in … Continue reading
Freekeh salad with macadamia, barberries and feta
Freekeh is wheat harvested when still young and green, then roasted and rubbed to remove the grain from chaff. It has a special smoky flavour and is quite rich in fibre and protein. It is traditionally cooked as a stew, however chefs of modern Middle Eastern cuisine are reinventing this ancient grain and using it … Continue reading
Valentine’s Flourless Chocolate Indulgence Cake
Spoil yourself or your loved ones with a flour-less chocolate cake this Valentine’s day, or any other day. I love this cake, it is foolproof and tastes great. You can serve it with just a dusting of icing sugar and a scoop of vanilla ice cream on the side. Or if you are in the … Continue reading
Vine leaves with herbed rice by Cecile Yazbek.
Vine leaves with herbed rice ” Vine leaves stuffed with rice and herbs (dolmades in Greece), are a sign that one is eating the food of eastern Mediterranean. Tender leaves should be harvested before sun and wind had done their damage. In South Africa, my mother once fooled a guest at the table and told … Continue reading
Kale, sun dried apricots, walnuts, asparagus and beetroot salad
The tangy taste of the sun-dried apricots teams up really well with the crunchiness of walnuts to give this salad an interesting twist on flavours. The Beetroot and the grilled sweet potato introduce a lovely sweetness which contrasts quite well with the sourness of the dressing. prep time: 20 min cooking time: 30 – 45 min … Continue reading